SELF MANAGEMENT SKILLS

Questions and Answers

Q.1.  What do you understand by the term Management?

Ans.  Management is the art of planning, organizing, directing and controlling the resources and tasks, efficiently and effectively to achieve a goal.

 Q.2.Define Self-management?

Ans.  Self management skills are the  core skills that govern our attitude and  approach towards life further making us self-confident when faced with difficult times.  These skills complement variety of other personal and professional skills.

Q.3. What is Self Confidence?

Ans. It is the ability to trust in yourself and your capabilities and potentialities to achieve the necessary goals, objectives and challenges in life and being worthy of leading a happy life.

Q.4. Define Self Motivation.

Ans.  It is the force that drives you doing any task.  The students who are self motivated to achieve their academic goal their future is much better than others.

Q.5. How can one build Self Confidence?

Ans. When an individual starts thinking positively he/she feels happy from within and this boost up his/her self confidence.

Q.6. Write any three Self confidence building tips.

Ans.  1.  Getting rid of negative thoughts

  1. Staying happy with small things
  2. Chatting with positive people.

Q.7.  What are the three broad areas influenced by self-management skills.

Ans.  1.  Rational Abilities   

  1. Personal Qualities
  2. Interpersonal Skills

Q.8.  Mention the areas a person should work on for sharpening his self confidence?

Ans.  1.  Locus of control

  1. Self-efficacy
  2. Self-esteem
  3. Self monitoring
  4. Positive thinking

Q.9. Explain the personal qualities influenced by self-management skills.

Ans.  1.  Personality traits

  1. Social graces
  2. Ease with language
  3. Personal habits
  4. Friendliness
  5. Optimism

 Q.10. How do people work on self management through self-monitoring?

Ans.  People high in self monitoring pay attention to what behavior is appropriate in certain situations like staying clean and hygienic, spending time with positive people and standing by high ethical standards.

Q.11.   What do self-management skills involve.

Ans.  Self-management skills involves

  1. Our ability to manage our emotions.
  2. Our ability to manage other by mapping their mood.
  3. Our ability to function harmoniously with others.
  4. Our openness to learning new ideas.
  5. Our readiness to accept people from different cultures.

          And many more

Q.12.  Mention any three attitudes of self confidence people.

Ans.  1.  Realistic view of self :  Confident people are able  to recognize their strengths and accept their weaknesses at the same time.

2. Deal with mistakes : Confident people accept their mistake rather than covering or justifying it.  Moreover they are willing to learn from it.

3. Focus on growth : Inspite of recognizing their weaknesses, they choose to focus on the opportunities to grow rather than concentrating on their shortcomings.

Q.13.  What are the factors that decrease self-confidence.

Ans. The  factors that decrease self- confidence are as follows :

  • When we think we cannot do a particular
  • When we keep thinking of our past mistakes and feel bad about it, instead of learning from
  • When we expect to be successful at the first attempt itself and do not try

Q.14. “Staying clean and hygienic helps in building self-confidence” Comment.

Ans. Staying clean and hygienic is the habit or practice of keeping ourselves clean. Cleanliness helps us to maintain our health and well-being. Being healthy allows you to be regular at school, college or work.

Q.15.  Why dressing and grooming is important?

Ans. Dressing and grooming are important because they help us

  • look smart
  • feel confident about ourselves
  • make a good impression of ourselves

Fill in the blanks :

  1. Self monitoring is the extent to which you base your behavior on cues from other people and situations.
  2. General feeling of self-worth is known as self-esteem.
  3. Self –monitoring is the extent to which you base your behavior on cues from other people and situations.
  4. General feeling of self-worth is known as self-esteem.
  5. Self-management skills involve to manage emotions and manage situations.
  6. Improving your self management skills builds your self confidence.
  7. Our family, neighbourhood, friends, relatives, school constitute our Self confidence.
  8. Positive thinking brings brain to a peaceful state and increases productivity and performances.
  9. Interactions with social environment influences self confidences of individual.
  10. Chatting with positive people builds self-confidence.

 

 

 

 

 

 

 

 

 

 

 

 

 

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